Not A Pity Party podcast by Resilience Collective overturns the stereotype that those living with mental health conditions are helpless, constantly feeling sorry for themselves, and a victim to their illness.

Through this podcast featuring peer voices and stories of discovery, self-empowerment and peer support, we want to inspire hope and courage in our listeners to know that mental health recovery is real. It is possible to exit the pity party and to find new purpose and meaning in the midst of mental health challenges.